Come join us for an evening of nurturing YOU!
Feeling stress? Disconnected? Anxious? Looking to release some “crud” and feel lighter while having FUN?!
Why be a part of a drum circle?🪘 Being in a drum circle touches every pillar of wellness. Physical, mental, emotional, social and for some people it is spiritual.
There are many benefits including: increases cognitive reserve, concentration, energy levels, helps with anxiety, stress, depression, blood pressure, loneliness, memory loss. It is FUN and for every BODY!